The Weigh Out philosophy
If you don’t want to resort to a gastric band, cosmetic surgery or a lifetime of dieting, or going to slimming clubs, then why not consider a simple, safe, effective alternative?
Perhaps you want to lose a lot of weight or maybe you only have a few pounds to lose. You could be the perfect weight but you just don’t like your body and the way you look.
At Weigh Out we work with anyone, male, female, any size, any shape, who wants to transform their relationship to food and to themselves. We have worked with people from nine stone to over 22 stone. We don’t even talk about food, but the connection between food and our emotions.
Food acts as an anesthetic. It doesn’t actually matter what the substance is, it could be alcohol, cigarettes or even gambling, excessive exercise or compulsive use of the internet - anything that anesthetises us and takes us away from our feelings will never satisfy us in the long term. It is why ultimately, diets are doomed to fail. They focus on what you eat not on how you feel or what is going on in your life. How many people are doing well on their diet and then something happens and they are then right back where they started? Each time the diet fails, they feel an even bigger failure, and so the cycle continues. We are not dealing with a weight problem but, in almost all instances, a self care problem. Weigh Out deals with negative beliefs about ourselves which limit our experience of life, so that we can move on and feel really good about who we are.
Not only is obesity on the increase, but more and more people are taking drastic action to be like the ‘perfect’ airbrushed images we see in the media daily. Plastic surgery, tummy tucks, liposuction, Botox parties, any thing to bypass the feelings of not being ‘perfect’.
Weigh Out works from the inside out and gets to the core of the problem, so that you are free to be the person you want to be!
Download a Weigh Out booking form here.
See What is EFT page for Crisp Craving demonstration with CiCi and Clara.
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