On our courses you will receive a free "You can lose weight" CD, a comprehensive manual, 52 weekly emails and, phone support if needed.SEE BOTTOM OF THIS PAGE FOR MORE INFORMATION
WE ARE CURRENTLY WORKING ON OUR WEIGH OUT ON LINE COURSE - AVAILABLE SOON
Bespoke weightloss courses available tailor made to suit your particular needs. We can run these courses from your own home in the morning, afternoon or evening. Please contact CiCi or Jules for more information.
To book courses - please download a booking form from our contact page.
On a Weigh Out course, CiCi and Julie draw on a wealth of experience and skills (EFT, Hypnosis, Life Coaching, Anger Management and Stress Management) from years of training and working with individuals and groups.
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What is hypnosis?
"You are led, by means of the Hypnotherapist's gently guiding voice, into a state where your body and mind are relaxed and nearly asleep. To an onlooker it might seem as if you were totally asleep but in fact, though you will normally feel very relaxed, you will remain awake enough to be aware. Also awake will be those parts of your mind, which the Therapist is working with to induce beneficial changes. This may mean that you will be picturing, as in a daydream, the things which are being spoken of and that you may experience the associated pleasant feelings." National Council for Hypnotherapy
Please note that Hypnosis is not recommended for anyone suffering from epilepsy. If in doubt consult your GP.
On a Weigh Out Course you will...
Explore any issues you might have around food in a safe and comfortable environment.
Have some fun
Listen to “You can lose weight hypnosis CD” and start to reprogramme your eating habits
Receive a free hypnosis CD and course notes to reinforce the powerful tools you will have discovered over the weekend.
Listen to a sample of "You can lose weight" hypnosis CD
I’d recommend this course to anyone! Since the weekend in Brighton I’ve managed to lose 6 lbs., bought 2 skirts and a pair of high heels, and booked a summer holiday! Not a bad 3 weeks work!
